Friday Food Storage Quickie: The Soup Pot
Sharon December 4th, 2009
It is Friday again, and time to add a few more things to our reserve of food. Because Thanksgiving has just past and winter is coming on (not that you could tell yesterday here in upstate NY where it was 60 degrees, but hey), and I thought it would be good to add some soup ingredients to your pantry. So this week we’re going to add lentils or beans and some onions and carrots. We’ll also throw a few seasonings in.
Why lentils or beans? Well, it is perfectly possible to make a tasty bean or lentil soup without much of anything else lying around. Good, tasty legumes will make a slightly bland but not unpleasant broth pretty much by themselves, as long as you have seasonings and vegetables. If you can add some wine, or soy sauce or fresh herbs or a chunk of meat it will be that much better, assuming you like that sort of thing, and many of us can, but a really basic lentil or bean soup is simply not that hard, and it is good.
I like a range of legumes - to me Hutterite bean soup and Lentil Soup and Black bean are all really different and wonderful flavors, but you can pick anything you and your family like. Lentils have the advantage of not requiring soaking or precooking, but dealing with dried beans is easier than a lot of us think - you just have to remember to put them on the night before to soak. If you need to cook them ahead (recently harvested dried beans often don’t need precooking, but old ones do), a solar oven (if it is the season), a thermos or hay box cooker (heat it up to a boil and put it somewhere to stay hot), a pressure cooker or the back of your woodstove will help reduce the energy and attention involved.
You can make bean soup out of almost anything, but I’d have a hard time getting it done without some onion family vegetables - onions and garlic are the basic staples of all cooking around here. The great thing about them is that even in a regular kitchen, they will keep a few months if you put them in a cool spot, and if you have a cold cellar, or any part of your house that doesn’t freeze but gets pretty chilly (consistently below 50 degrees) you can buy in bulk and store a lot of onions and garlic. Otherwise, consider dehydrating onions and garlic - not quite good, but still worth eating. Right now near me I can buy 50 lbs of onions for 16 dollars direct from the farmer - that’s a lot cheaper than at the supermarket.
I also recommend carrots, which can be stored in cold storage for several months, or dehydrated and added directly to soups and stews. Again, this is the time to do it, as farmers wind up the harvest. Carrots are delicious in a whole host of ways - just having fresh carrot sticks to go with your soup is a gift.
Everything tastes better with herbs and spices, so make sure you are gradually adding these to your pantry. Ground spices store 1 year at room temperature (keep them away from heat and light) or 2-3 years in the freezer. Whole spices store almost indefinitely. Dried herbs if kept dark and cool also last a year, but the nicest way to have them is to have some fresh, so consider bringing in a few plants over the winter if you have a sunny windowsill. It is worth adding these to your pantry now, since many stores have spices on sale before the holidays.
And this week we’re also going to add one thing to our more general preps - it is time to get ready for cold times, so make sure that you have sufficient blankets to keep warm if the heat goes out, or if you ever have to take in friends or family. If you don’t, check out your local thrift shop.
Finally, let’s not forget how many people don’t have a good pot of soup on their stoves these days. As you are out shopping, pick up some extra food for the food pantry - certainly onions, carrots and lentils will be welcome, but consider adding some cans of pre-made soup, for those who not only lack food, but cooking skills, or access to a kitchen or time to cook.
This feature, the Independence Days Update and a few others will remain at this blog regularly, with weekly (I hope) updates. On Monday, I’ll be premiering the new blog, but this one will remain active and archived.
Cheers,
Sharon